Saturday, April 2, 2011
Still standing still
Relatively speaking in weight, that is. I lost one pound this past month. I'm really frustrated but am thinking I need to just listen to my body more. Paul says that I talk to myself and that I even answer myself so I should be able to listen at least sometime. I'm doing better at not going past the point of no return. I've found that if I eat too much and then throw up, I'm better off having only liquids the rest of that day or I will just keep doing it again. I've had to learn this the hard way and have had a few miserable days. This past week was better and hopefully I'll learn about eating less, etc. I am staying in my smaller clothes, yeah, size 14, down from size 22 a year ago. God is blessing me in this and I will keep going. I have the best husband as a cheerleader and reminder of what is best and I will keep him around for another 32 years, I guess. Tomorrow is Sunday and it will be a great day of worship with my family at the Gathering at Palo Verde.